The Pelham Parks & Rec 5k

The Pelham Parks & Rec 5k Sponsored by Maximum Physical Therapy is back—November 12 at 8:00 AM! 

Register now! https://pelhamalabama.gov/914/Pelham-Parks-Recreation-5K

Our quirky but fast and certified course, cash prizes, age group awards, and more are all back. And this year, our race is a Pelham BEAT event, giving us exciting potential for both development of the race and of the event as a whole. In other words, DON’T MISS THIS YEAR’S RACE!
Register now! https://pelhamalabama.gov/914/Pelham-Parks-Recreation-5K
In addition, our “Zero-to-5k” Training Program is back. If you or a friend is looking for a group training approach to preparing for this year’s race, consider joining us on Tuesday evenings beginning September 20. More information and registration is here: https://pelhampark.activityreg.com/selectactivity_t2.wcs Click “Outdoor Adventure” and then “Zero-to-5k Training Program.”
WAIT, THERE”S MORE! Our title sponsor, Maximum Physical Therapy, is sponsoring a series of pre-race sessions on some great topics: Running—Starting Safely and Choosing Footwear, Strength Training for Runners, and The Psychology of Racing. These FREE sessions will be held at the Rec Center On Tuesdays at 7:00 PM, 9/13, 9/20, and 9/27. More info is here: https://pelhampark.activityreg.com/selectactivity_t2.wcs Click “Outdoor Adventure” and then “Training Seminars for Running.”
We will be updating you with more information as things develop. But don’t wait! Reserve your spot in this year’s race now! https://pelhamalabama.gov/914/Pelham-Parks-Recreation-5K
Questions? Interested in being a sponsor for this year’s event? Contact me at kdwashburn@mac.com.
See you November 12th!